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[bernice]

Top Ten Home Remedies For Swine Flu......the Killer Disease

Top Ten Home Remedies For Swine Flu......the Killer Disease
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1. Maintain a safe distance from people that show evident signs of nasal congestion or flu symptoms.

2. Take Vitamin C to boost immune system

3. Take Zinc lozenges, to boost the immune system as soon the symptoms develop.

4. Take two pods of raw garlic first thing in the morning daily with lukewarm water to decrease de growth of the virus.

5. Make a tea mixing:


1 tsp. bayberry bark.
1 tsp. grated ginger root.
½ tsp. cayenne powder.
1 cup of boiling water.
Let it sit for 20 minutes.

6. Mix two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning. This prevents and kill microbes

7. Take a glass of hot or lukewarm milk every night with a small measure of turmeric.

8. Do Pranayam daily.

9. Avoid being present in an overcrowded place like Theaters, public gatherings etc.

10. Last but not the least, if you are living in an affected area and feel a little cough or running nose even then quickly consult your doctor.


Hope these few tips are going to help you a lot if followed on a regular basis.

[fharari07]

In our house, we are also preparing and having so many precautions and rules about cleanliness so that we can prevent flu. Your post about the home remedies for swine flu can help us a lot. And the most important thing to do is to take a flu vaccination so that we are completely protected against flu viruses.

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