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[Bubbles]

The Best Way to Prevent and Remove Pimples...



Ways to prevent pimples:


1. Eat plenty of fruits and vegetables. (more on citrus fruits).

2. Drink 8-10 glasses of water a day.

3. Have enough rest or sleep (7-9 hrs.)

4. Observe proper hygiene.

5. Do not eat to much sweets (chocolates) and peanut.

6. Do not eat foods that are very oily /fried.

7. Each morning you need to wash your face thoroughly to remove excess oil.

8. Then, be sure to get your face as dry as posible.

9. Avoid wearing heavy makeup (for women).

10. When the end of the day arrives, men and women should both wash their faces thoroughly to remove dirt.



Ways to remove pimples:


1. Don't ever pinch, squeeze or pick at a pimple, this only causes it to become red and inflamed.

2. Every 30 minutes, apply an ice pack to a pimple and hold it there for about 2 minutes, this will decrease the swelling, redness and pain.

3. Cleanse your skin 2-3 times a day with mild and unscented soap.

4. Apply a cream or ointment containing benzyl peroxide or salicylic acid to the blemish or around the entire facial area.

5. If you're in need or a quick fix, a dab of toothpaste on the affected area right before bed can help soothe irritation and reduce redness.



If you follow these tips, chances are you'll notice a significant difference rather quicky- within 2-3 days.

Agree???

[doubledgesword]

nice tips.... and to add...

wag magiging stressed out.. yun din nagcacause ng pimples e..

[love_202730]

hwag masyadong mag isip ng problem, it's coz pimples also

[BLESSINGS]

hehehe agree po ako dyan....

kaya lang kung hindi mo iisipin ang problema... pano sya masosolve? baka lalo pang lumaki problema mo?

[jhayson]

wahaahhaha anu ba gamot mabi2li sa botika un pang tangal ng tagyawat bc aq para gawin q mga yan

[leerzej23]

yung benzac AC 5%... effective sya.. baka gusto itry.

[rocksmart8020]

Hey, thanks for your tips for removing the pimples from our face. I'm really fed up of these pimples on my face. Now I would like try your natural fruits ideas for removing pimples.

Thanks!!
make face look thinner

[dayuday]

try to use bodyshop tea tree facial wash and toner..i tried for like 6 months nawala pimples and blemishes ko..

[Technogear]

natry ko na rin yung bodyshop.. yung tea tree oil... grabe sobra namang mahal....500 ata isang bottle....

better alternatives may idea po kayo ?

[dayuday]

meron ung METAPHORS na product ng Baguio, ung rice bran soap..effective din xa..handmade xa and no harsh chemicals added..try nyo lang search kung may website sila.. 100 pesos lng ung isang bar that you can use for months..

[obiwankenobi]

pag may pimples, lagyan mo ng panoxil.

[e39462]

hello guys.im new here...this will be my first ever post...


I'd like to share something...

...first try to look for a facial cleanser that best suits your skin..kung super oily ka u can use papaya soap/kojic soap/soaps that doesn't have lost of moisturizers..dati i used neutrogena anti acne soap...tapos every 3 days gumagamit ako ng papaya soap to clear up blemishes once in a while...

....try to look for neutrogena overnight pore clarifying gel..it contains salicylic acid that prevents pimples...

....also try to engage in sports..wake up every morning and do some exercise kasi pag nag exercise ka lumalaki ung pores mo cause of increased body heat at the same time you sweat at masasama na dun yung mga dirt that causes pimples...

....if possible...try to wash your face with warm or semi-hot water to open up your pores then wash thoroughly and rinse with cold water..

....sleep early like 10pm and wake up early like 6 am...as what others already said..drink lots of water...eat a well balanced diet etc...

....try to take in enough vitamin C everyday...it really helps prevent breakouts..(vit C increase immune system)


....lastly just try to ignore your pimples..they wont go away if you keep on worrying about them...the more you worry your immune system also lowers and the more prone you are to having new breakouts...

[SCRepublic]

is it true na genetics daw ang reason kaya mapimple ang isang tao?

naniniwala kayo don?