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GreenBodyTalk.com Health Conditions and Diseases Brain Tumors, Headache and Migranes

Migraine treatment should include Magnesium

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Topic: Migraine treatment should include Magnesium (Read 23 times)

luis

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Migraine treatment should include Magnesium

« on: August 26, 2009, 01:16:24 AM »

Magnesium is often referred to as the "antistress" mineral. It is a kind of natural tranquilizer. While calcium stimulates muscle contraction, magnesium relaxes them. Magnesium is also thought to dilate the blood vessels.

Since stress is one of the biggest migraine triggers, this role by itself is important. But magnesium does more, helping to prevent migraines both directly and indirectly

Magnesium is present in the Chlorophyl of plants and is best found in green leafy vegetables

from the AgePlus Antiaging clinic files tel number 659-1150


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BLESSINGS

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Re: Migraine treatment should include Magnesium

« Reply #1 on: August 29, 2009, 12:05:06 PM »

what happens when you get excessive magnesium in your body?


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luis

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Re: Migraine treatment should include Magnesium

« Reply #2 on: August 29, 2009, 04:51:26 PM »

one of the first thing that can happen is you deplete Calcium, so they come in combination when you buy it as a supplement


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BLESSINGS

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Re: Migraine treatment should include Magnesium

« Reply #3 on: August 31, 2009, 04:50:06 PM »

i see ganun pala yun...tandem pala yun 2?


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luis

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Re: Migraine treatment should include Magnesium

« Reply #4 on: August 31, 2009, 06:23:33 PM »

yup,so if you're going to take Calcium supplements it should be combined with Magnesium in a ratio of 1:2,same with Zinc dpat kapartner Copper.


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