Author Topic: Yacon,Best for Diabetes  (Read 1817 times)

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Offline ruben

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Yacon,Best for Diabetes
« on: April 01, 2010, 05:06:17 PM »
 
It contains carbohydrates ,which pass through the digestive tract unmetabolized, so that it is perfect for those who suffer from obesity.   Yacon  purifies the blood and whose high-fiber content assists in digestion.

It also  contains potassium, magnesium, calcium, Vitamins A, B1, B2 and C, phosphorus, niacin, iron, carotene, protein, lipids, cellulose, glucide and fiber.

MEDICINAL VALUES
The tuber can be used as medicine. Simply preserve it for 10 days so that it reaches its full level of sweetness, and then peel it, slice into thin cuts and eat it raw. Its leaves also have medicinal properties. Do the leaves naturally in the shade, then cut into suitable sizes and boil in water to make a cleansing tea. The recommended daily intake of the yacon tea is 2 cups daily. Because the inulin content of the yacon is 60 to 70%, it helps control the blood glucose and keep it at a normal level. So those who are eating the tuber will notice initial results within 7 to 10 days, while those who drink its tea can expect initial health benefits in as short as 4 to 5 days. 

Source:
http://www.filipinoherbshealingwonders.filipinovegetarianrecipe.com/yacon.htm#more-900
« Last Edit: June 17, 2010, 06:09:50 PM by ruben »

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Yacon,Best for Diabetes
« on: April 01, 2010, 05:06:17 PM »
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