Author Topic: Health Benefits Of Apple Cider Vinegar  (Read 1069 times)

0 Members and 1 Guest are viewing this topic.

Offline ruben

  • Moderator
  • Jr. Member
  • *****
  • Posts: 266
  • Rate this post: +0/-0
Health Benefits Of Apple Cider Vinegar
« on: June 23, 2010, 07:13:36 PM »
Improves insulin sensitivity and management of type two diabetes - Taking apple cider vinegar before meals lowers the Glycemic index when eating carbohydrates. Like cinnamon, this common kitchen condiment may assist in reducing the risk of diabetes.

Better digestion – The acetic acid in apple cider vinegar helps prevent necessary gastric acid Mainly Hydrochloric acid) from leaving the stomach too soon. Food may be more easily digested with less reflux, belching and gas.

Appetite control and weight loss – Several trials show that drinking apple cider vinegar before a meal has the benefit of curbing appetite. Taking apple cider vinegar may support weight loss, in combination with exercise and moderate healthy eating.

Here’s a brief run-down of some of the more likely stories about apple cider vinegar’s healing prowess; all based on historical folk remedies and anecdotal evidence.

Treatment of over-acidic conditions of the body, such as arthritis or gout - Although apple cider vinegar is acidic, it leaves an overall alkaline residue after digestion.  If you have an acidic result, apple cider vinegar may be especially appropriate for your system.

Assisting in the treatment of yeast infections and candida  Taking apple cider vinegar internally may reduce candida symptoms, due to malic and tartaric acids inhibiting bacteria growth.

Reducing swelling – apparently apple cider vinegar can reduce bruising in less time that ice. Apply vinegar to a cloth and hold to injury for at least an hour. I haven’t tried this, so let me know. Ice has always been the best first aid remedy I know.

Alleviating dandruff – apple cider vinegar may be a helpful natural remedy for dandruff, because the acids in the vinegar kill the fungus causing chemical imbalances in the skin.


Health Benefits Of Apple Cider Vinegar
« on: June 23, 2010, 07:13:36 PM »
Travel Sale Mountain View

Offline rocksmart8020

  • Newbie
  • *
  • Posts: 14
  • Rate this post: +0/-0
Re: Health Benefits Of Apple Cider Vinegar
« Reply #1 on: July 02, 2010, 11:25:29 PM »
Hi, this is really nice thread on health and fitness. thanks for sharing nice information to me its really helpful for me and other's also.

Thanks !!


Related Topics

  Subject / Started by Replies Last post
0 Replies
Last post April 21, 2009, 10:58:17 PM
by medboy
2 Replies
Last post August 17, 2010, 09:59:56 PM
by armstrong
1 Replies
Last post July 14, 2009, 12:03:29 AM
by SCRepublic
4 Replies
Last post January 01, 2013, 08:21:30 PM
by biorbyt
0 Replies
Last post May 29, 2010, 09:28:41 AM
by ruben

Posting Disclaimer

The Website is not a replacement for professional medical treatment, cure, or diagnosis. When experiencing any health related problem or making changes to existing treatment, it is always suggested to consult medical advices only to qualified health professional. All the posts made to these forums express only the views and opinions made by the respective authors, and do not represent the official opinions of GreenBodyTalk, its administrators, moderators, editorial staff, health contributors, and the GreenBodyTalk Management as a whole. GreenBodyTalk is merely acting as an impartial conduit for constitutionally protected free speech and hence GreenbodyTalk Forum and its principals will accept no liabilities or responsibilities for the statements or posts made.This page was last updated on November 2, 2008. Creative Commons License
This work is licensed under a Creative Commons Attribution 3.0 Unported License.

Advertising Disclaimer

We are not related to and do not endorse any product or service being advertised on the site.

Locations of visitors to this page
Google-Translate-Chinese (Simplified) BETA Google-Translate-English to French Google-Translate-English to German Google-Translate-English to Italian Google-Translate-English to Japanese BETA Google-Translate-English to Korean BETA Google-Translate-English to Russian BETA Google-Translate-English to Spanish
Powered by
+ Grab this widget
Some rights reserved. Copyright 2008-2014