Author Topic: May nabibili bang chicken breast lang sa market?  (Read 892 times)

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Offline Gymrat

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May nabibili bang chicken breast lang sa market?
« on: May 18, 2010, 08:46:26 PM »
May alam ba kayo palengke na nagbebenta ng  chicken breast lang? i mean chicken breast fillets in the supermarket that sold in packs or the one those in "per kilo"? kasi... am really into the 'protein' content..kaya eto lang ang hinahanap ko...

tapos pa share din tips if alin mas maganda... fry or grilled it?can i just steam it?

any recipes?


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May nabibili bang chicken breast lang sa market?
« on: May 18, 2010, 08:46:26 PM »
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Offline SCRepublic

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Re: May nabibili bang chicken breast lang sa market?
« Reply #1 on: May 18, 2010, 08:48:45 PM »
chicken breast is actually good and true enough.. it's a good source of protein.... para kang nag protein shake.... . parang hindi diet food.. what i do is that i usually marinate it with a little bit of olive oil, plus soy sauce plus then lots of peppers....tapos pan fry lang sa non stick pan.. no need to add oil since may olive oil ka na sa marinate... then i put it between slices of wheat bread, plus lettuce and a lil bit of pesto sauce.. heavy meal na to... add tomatoes nga pala.. sarap..!!!!


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Offline obiwankenobi

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Re: May nabibili bang chicken breast lang sa market?
« Reply #2 on: May 21, 2010, 11:07:23 AM »
^ try mo pare sa salcedo weekend market. meron din niyan sa sm or landmark or rustans. ^


 

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